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May 18, 2021, 10:00 AM - 11:00 AM
Enjoy fun and lively activities virtually with other older adults, you know, folks of a certain age!! This exciting Eat Smart, Live Strong series will help with tips easy ways to make smart food choices and to exercise more. Learn how you can Eat Smart and Live Strong. Each session in Eat Smart, Live Strong focuses on changing behavior by learning, planning and practicing new skills. A series of 4 weekly classes will focus on goal setting, making small changes, problem solving and spending less. Each session will be 45-60 minutes. Materials can be picked up at the library, curbside, or sent electronically, once you have registered. The packets include forms that can be used to track your progress. Packets are also available in Spanish. A few special extras are included in the program bags!
During part3 of this program you will learn some new ways to add fruits and vegetable to everyday favorites, to give your snacks a bit more pizzazz. New exercises will be added and recipe cards will be provided.
May 18, 2021, 10:00 AM - 10:30 AM
The weather is getting really nice and we can finally get outdoors for a picnic! In our picnic basket of stories today we'll be reading stories, singing songs and practicing our counting skills on the theme of food! So pack your blankets, chairs and picnic basket and go on a picnic! What will you bring?
No kit from us necessary, just your favorite food, people and picnic spot!
This virtual program is for ages birth to age 6.