Calendar

Enjoy fun and lively activities virtually with other older adults, you know, folks of a certain age!! This exciting Eat Smart, Live Strong series will help with tips easy ways to make smart food choices and to exercise more. Learn how you can Eat Smart and Live Strong. Each session in Eat Smart, Live Strong focuses on changing behavior by learning, planning and practicing new skills. A series of 4 weekly online classes will focus on goal setting, making small changes, problem solving and spending less. Each session will be 45-60 minutes. A fun bag of materials can be picked up at the Russell Library once you have registered, we are now open, curbside, or sent electronically. The packets include forms that can be used to track your progress. Spanish language packets available. There may be other fun goodies in the bags!! During part 1 of this program you will learn work on setting manageable goals for wellness, learn the benefits of fruits and vegetables and practice a few simple exercises. Materials to chart your progress are included. Please sign up for each week of the program, if you need assistance call the Russell Library at 860-347-2528 and ask for the Information Desk.

Join us for a storytime that's for the birds! May 4th is Bird Day and we're celebrating our feathered friends! There are so many interesting birds out there, both in color and sound. We'll read stories about birds, sing songs, and create a special treat for our bird friends. If you'd like to listen to some of the bird species you might find out and about, here's a link to the CT Audubun Society's priority bird species page, where you can hear samples of their voices! https://ct.audubon.org/priority-bird-species The special bird treat consists of: Bird Seed Honey, peanut butter (or other sticky, bird safe edible substance) A peat pot (pinecone, oranges, paper towel tubs or something to stick the birdseed to) String (so you can hang your treat outside for the birds!) We will make you a custom made bird treat starter kit that has: birdseed, a peat pot, string, a recipe of edible "glue" that is safe for birds or instructions for an orange bird feeder! Fill out the registration form "For the Birds!" to let us know what supplies you need to get started. Registration is required. We have a limited number of supply kits which will need to be picked up at the Russell Library prior to the online event. If you sign up for a kit after you register librarian will email you to confirm your supply kits are ready for you at the desk! After you hear from us you can: Pick your kit up during library operating hours (Monday-Saturday: 9-5pm) or Call us at 860-347-2528 and set up a curbside appointment! If you have any questions, please contact us at kidsdept@russelllibrary.org Funding for this program was supplied by the Friends of the Russell Library.

The Racial Justice Book Group is offered in partnership with the Middletown Racial Justice Community and meets on the first Tuesday of each month via Zoom. Registration is required for the Zoom link, sent out the day before the discussion. The May title is In West Mills by De'Shawn Charles Winslow. To receive a copy, please place a hold in our online catalog or by calling 860.347.2520. When the copy is ready, you will be notified and can schedule a curbside pick-up. Questions? Christy Billings cbillings@russelllibrary.org May In West Mills De'Shawn Charles Winslow 5/4/21 June no meeting no meeting no meeting July no meeting no meeting no meeting Aug no meeting ne meeting no meeting Sept Transcendent Kingdom Yaa Gyasi 9/14/2021 October When No One is Watching Alyssa Cole 10/5/2021 November Vanishing Half Brit Bennett 11/2/2021 December Luster Raven Leilani 12/7/2021

Job Search Boot Camp, Version 8.0” Jan Melnik A comprehensive, three-part program to whip your job search into shape! (push-ups not required) Starting Thursday morning, April 22, 2021 — 1000-1200 hrs. (10:00 am-12:00 noon) Are you ready to whip your resume into shape? Want to learn how social media such as Twitter and LinkedIn can give you the boost you need to score that interview? Want to know the five “must do” things after every interview? Curious to know where Artificial Intelligence (AI) and Machine Learning (ML) intersect with the job-search process? Please join us for Russell Library’s Eighth Annual Spring (Thursday morning this year) Job Search Boot Camp, Version 8.0, featuring Jan Melnik, job search strategist and certified resume writer. Jan will present a series of 3 morning workshops for all job seekers designed to revamp all aspects of your job search and bring you up to speed to land that job. “Networking & Social Media: Leveraging LinkedIn” Virtual WORKSHOP 3 – Thursday, 6 May 2021 “The Game Plan: Insiders' Tips for Effective Job Search & Interviewing” The Russell Library Career Program is funded in part by a City of Middletown Community Development Block Grant (CDBG), the Liberty Bank Foundation, and the Family of Thomas J. Regan. Thursday, May 6, 2020 ... 10-12 noon Workshop 3: The Game Plan: Insiders' Tips for Effective Job Search & Interviewing What's the best way to find a job today and avoid the 'black hole' of endlessly submitting resumes that never receive a response? What are the secrets to interviewing effectively? What are the top must-dos following every interview (including one killer, standout strategy)? In the final workshop of the Job Search Boot Camp 8.0 series, career and job-search expert Jan Melnik (M.A., MRW, CCM, CPRW; www.janmelnik.com) will present actionable strategies for executing your job-search plan in a way designed to achieve success as quickly as possible. From tapping technology in the most efficient way to sharing tips for removing anxiety in the interview process, participants will be able to develop their own effective job-search plans. At the same time, Jan will share effective techniques for addressing common concerns (ageism, long unemployment or underemployment gap, lack of degree, etc.) and proven methods for managing issues (dealing with inertia, lack of success, stigma) that accompany job searches, particularly in prolonged cases. The author of seven career/business books, Jan Melnik founded Absolute Advantage, in 1983 and has been writing resumes ever since. She has been featured in numerous publications, is a career expert on NBC, and speaks frequently at universities, conferences, companies, and libraries nationwide. She is a board member with Career Thought Leaders and the CMO coach working with sales and marketing clients through C-Suite Career Catalysts. A professor of business and English at both the University of South Florida and Bay Path University, she holds two undergraduate degrees in business and a master’s degree from Wesleyan University. She helps clients coast-to-coast with career strategies, resumes, and coaching services (www.janmelnik.com). Her slogan is “Be inspired. It’s your career. It’s your life.” She recently released her first works of fiction on Amazon: “Telling Tales: On Merlin’s Island” and, for children, "Adventures in The Wooded Glen." Her newest book, “Modernize Your Executive Job Search” (with strategies applicable at all levels), will be available in Q32020 (Emerald Publishing and on Amazon). Russell Library presents weekly opportunities to network with other job seekers, as well as receive the advice of professionals. The focus will be on the job market and provide updated industry information during this uncertain time of COVID19. The Job and Career Group hosts virtual workshops and a weekly networking session via WebEX. You will need to download WebEx to attend. Registration is required. Questions? Bob Carlson rcarlson@russelllibrary.org or Christy Billings cbillings@russelllibrary.org This group is possible from a City of Middletown Block Grant, Liberty Bank Foundation Grant, and The Family of Thomas J. Regan.

Are you interested in learning how to play chess or impoving your game? Skilled chess instructor, Nolan DeMott, will guide you through all the basics on Zoom! This all ages beginner's chess program spans for six weeks and is taught in half hour sessions. Be sure to sign up for all six weeks if you really want to learn how to play this strategic game! There is no need to provide your own chess materials (a virtual chess board will be displayed on screen). This virtual program is intended for ages 7 and up. Funding for this program was supplied by the Friends of the Russell Library.

The Middletown Youth Services Bureau, in partnership with Russell Library, will be hosting three virtual sessions on Reimagining Community & Relationships Through Restorative Justice. All three are free and open to the public. (We are offering the same session three times, so please only sign up for one session!) Monday, May 10 from 1-3 PM. (sign up below ) Thursday, May 13 from 1-3 PM. (sign up at this link: https://russelllibrary.libcal.com/event/7755373 ) Thursday, May 13 from 7-8PM. (sign up at this link: https://russelllibrary.libcal.com/event/7755377 ) This training is geared towards people who may have heard of Restorative Justice (RJ) but are interested in learning more about the framework and its application. It will cover the foundations of RJ, an overview of the broader RJ work already happening in Middletown, provide some basic tools that can be used in both professional and personal life, and leave people with a shared vocabulary and practice. Restorative Justice can be used to both build relationships and community and to repair individual conflict and community harm when it occurs. It works by both creating intentional physical space (usually through a process called “circling”) and a lens/framework to ensure that everyone involved has equal power. Organizationally, this process can be used to engage with the public and build relationships with the community that allow for continual conversations about needs and across lines of difference. Individually, it can help you frame out conversations that might be challenging and help connect you to others in deeper and more meaningful ways. Incorporating circling into your work and life can help to ensure that the spaces you are creating are meaningful, safe, and welcoming. This is especially important in the context of navigating the transition back to in person settings after COVID-19 and moving towards becoming a community centered on equity and inclusion. The workshops will take place over Zoom. The first hour will be a presentation about the Restorative Justice Framework and the second hour will be an optional chance for participants to experience and practice being in a restorative circle with one another (not available at the evening session). The training comes as a part of a broader initiative to expand Restorative Justice in Middletown through the work of the city’s Youth Services Bureau and we hope to see you there.

Enjoy fun and lively activities virtually with other older adults, you know, folks of a certain age!! This exciting Eat Smart, Live Strong series will help with tips easy ways to make smart food choices and to exercise more. Learn how you can Eat Smart and Live Strong. Each session in Eat Smart, Live Strong focuses on changing behavior by learning, planning and practicing new skills. A series of 4 weekly classes will focus on goal setting, making small changes, problem solving and spending less. Each session will be 45-60 minutes. Materials can be picked up at the library, curbside, or sent electronically once you have registered. The packets include forms that can be used to track your progress. Packets are available in Spanish as well. A few special extras are included in each bag. Part 2 of this program you will build on your committment to physical activity and adding nutritions food to your diet. You will continue to note your progress and if you are working with a care giver or health provider use your "smart card" to share your progress.

Making food together is not only tons of fun, but it is also a great way to celebrate your cultural heritage by passing down special family recipes! Join us for storytime on Zoom where we will read the book, “Bee-Bim Bop!” by Linda Sue Park and sing songs all about cooking delicious food! Pick up supplies to decorate a paper pizza! (Limit 2 craft kits per household). This virtual program is for children ages birth-6. Registration is required. We have a limited number of supply kits which will need to be picked up at the Russell Library prior to the online event. If you sign up for a kit after you register a librarian will email you to confirm your supply kits are ready for you at the desk! After you hear from us you can: Pick your kit up during library operating hours (Monday-Saturday: 9-5pm) or Call us at 860-347-2528 and set up a curbside appointment! Supplies for this virtual program were provided by the Friends of The Russell Library.

Time Management and Productivity with Diane Lang Time Management is a skill that can be learned. It helps us have better work-life balance, feel less overwhelmed and more in control especially in time of uncertainty. Learn realistic, sustainable tools to improve your time management and have better productivity in both your professional and personal life. Russell Library presents weekly opportunities to network with other job seekers, as well as receive the advice of professionals. The focus will be on the job market and provide updated industry information during this uncertain time of COVID19. The Job and Career Group hosts virtual workshops and a weekly networking session via WebEX. You will need to download WebEx to attend. Registration is required. Questions? Bob Carlson rcarlson@russelllibrary.org or Christy Billings cbillings@russelllibrary.org This group is possible from a City of Middletown Block Grant, Liberty Bank Foundation Grant, and The Family of Thomas J. Regan.

The Middletown Youth Services Bureau, in partnership with Russell Library, will be hosting three virtual sessions on Reimagining Community & Relationships Through Restorative Justice. All three are free and open to the public. (We are offering the same session three times, so please only sign up for one session!) Monday, May 10 from 1-3 PM. (sign up at this link: https://russelllibrary.libcal.com/event/7754998 ) Thursday, May 13 from 1-3 PM. (sign up below ) Thursday, May 13 from 7-8PM. (sign up at this link: https://russelllibrary.libcal.com/event/7755377 ) This training is geared towards people who may have heard of Restorative Justice (RJ) but are interested in learning more about the framework and its application. It will cover the foundations of RJ, an overview of the broader RJ work already happening in Middletown, provide some basic tools that can be used in both professional and personal life, and leave people with a shared vocabulary and practice. Restorative Justice can be used to both build relationships and community and to repair individual conflict and community harm when it occurs. It works by both creating intentional physical space (usually through a process called “circling”) and a lens/framework to ensure that everyone involved has equal power. Organizationally, this process can be used to engage with the public and build relationships with the community that allow for continual conversations about needs and across lines of difference. Individually, it can help you frame out conversations that might be challenging and help connect you to others in deeper and more meaningful ways. Incorporating circling into your work and life can help to ensure that the spaces you are creating are meaningful, safe, and welcoming. This is especially important in the context of navigating the transition back to in person settings after COVID-19 and moving towards becoming a community centered on equity and inclusion. The workshops will take place over Zoom. The first hour will be a presentation about the Restorative Justice Framework and the second hour will be an optional chance for participants to experience and practice being in a restorative circle with one another (not available at the evening session). The training comes as a part of a broader initiative to expand Restorative Justice in Middletown through the work of the city’s Youth Services Bureau and we hope to see you there.

The Middletown Youth Services Bureau, in partnership with Russell Library, will be hosting three virtual sessions on Reimagining Community & Relationships Through Restorative Justice. All three are free and open to the public. (We are offering the same session three times, so please only sign up for one session!) Monday, May 10 from 1-3 PM. (sign up at this link: https://russelllibrary.libcal.com/event/7754998 ) Thursday, May 13 from 1-3 PM. (sign up at this link: https://russelllibrary.libcal.com/event/7755373 ) Thursday, May 13 from 7-8PM. (sign up below ) This training is geared towards people who may have heard of Restorative Justice (RJ) but are interested in learning more about the framework and its application. It will cover the foundations of RJ, an overview of the broader RJ work already happening in Middletown, provide some basic tools that can be used in both professional and personal life, and leave people with a shared vocabulary and practice. Restorative Justice can be used to both build relationships and community and to repair individual conflict and community harm when it occurs. It works by both creating intentional physical space (usually through a process called “circling”) and a lens/framework to ensure that everyone involved has equal power. Organizationally, this process can be used to engage with the public and build relationships with the community that allow for continual conversations about needs and across lines of difference. Individually, it can help you frame out conversations that might be challenging and help connect you to others in deeper and more meaningful ways. Incorporating circling into your work and life can help to ensure that the spaces you are creating are meaningful, safe, and welcoming. This is especially important in the context of navigating the transition back to in person settings after COVID-19 and moving towards becoming a community centered on equity and inclusion. The workshops will take place over Zoom. The first hour will be a presentation about the Restorative Justice Framework and the second hour will be an optional chance for participants to experience and practice being in a restorative circle with one another (not available at the evening session). The training comes as a part of a broader initiative to expand Restorative Justice in Middletown through the work of the city’s Youth Services Bureau and we hope to see you there.

Enjoy fun and lively activities virtually with other older adults, you know, folks of a certain age!! This exciting Eat Smart, Live Strong series will help with tips easy ways to make smart food choices and to exercise more. Learn how you can Eat Smart and Live Strong. Each session in Eat Smart, Live Strong focuses on changing behavior by learning, planning and practicing new skills. A series of 4 weekly classes will focus on goal setting, making small changes, problem solving and spending less. Each session will be 45-60 minutes. Materials can be picked up at the library, curbside, or sent electronically, once you have registered. The packets include forms that can be used to track your progress. Packets are also available in Spanish. A few special extras are included in the program bags! During part3 of this program you will learn some new ways to add fruits and vegetable to everyday favorites, to give your snacks a bit more pizzazz. New exercises will be added and recipe cards will be provided.

The weather is getting really nice and we can finally get outdoors for a picnic! In our picnic basket of stories today we'll be reading stories, singing songs and practicing our counting skills on the theme of food! So pack your blankets, chairs and picnic basket and go on a picnic! What will you bring? No kit from us necessary, just your favorite food, people and picnic spot! This virtual program is for ages birth to age 6.

Join Russell Library for a virtual celebration of minister and civil rights leader, Malcolm X on his birthday May 19 by renowned Hartford storyteller The Greatheart Griot, Andre Keitt, based on the Walter Dean Myers biography, Malcolm X: By Any Means Necessary. This performance will be followed by a discussion about ways that we can create change in our community. The discussion will consist of open ended questions and different scenarios meant to inspire and motivate young people to create a piece in memory of Malcolm's legacy and inspire a call to action by any mean necessary. *These pieces may include but are not limited to: written essays, poetry, and original artwork* This program is designed for ages 10 . Registration is required to attend the zoom session and will close 24 hours before the event begins. This program is sponsored by CT Humanities

Please join us for an interactive Zoom discussion on: "Preparing Your Body For Golf" with Gaylord Physical Therapy of Cromwell. Andrew McIsaac PT, DPT of Gaylord Specialty Healthcare/Physical Therapy is partnering with Russell Library to help improve your upcoming golf season. Discussion will include: How Can I golf with less pain? How can PT help with my game? What are the most common issues with golfers? Please sign-up to receive the Zoom link. Questions? Christy Billings cbillings@russelllibrary.org or James Russo jamesrusso@gaylord.org Andrew McIsaac PT, DPT brings a strong background in exercise therapy, Selective Functional Movement Assessment (SFMA) Graston Technique, dry needling, and McKenzie Method training to help his patients remain active following illness or injury. Andrew is Titleist Performance Institute Certified and specializes in helping golfers return to the game they love.

Seven Steps the Transform Your Career with Maureen Ross Gemme When you’re in transition between jobs or actively looking for a new job you are in a perfect position to reflect on the past and think about what you want in the future. It’s a time when you are fertile for a transformation. In this workshop you’ll dig deeper into understanding who you are, how you got where you are now and design a vision for where you want to be in the future. When you dive deep into understanding who you are, what makes you fearful and what excites you, then you can be sure and confident to create and land a job perfect for you. Maureen Ross Gemme, author of Emerge: 7 Steps to Transformation (No Matter What Life Throws at You) will show us how to apply these 7 steps to lead yourself to the perfect opportunity for YOU, which could bring you great levels of success in your career. This is an interactive workshop. Attendees who participate in this session will: Identify their top values Release limiting beliefs and resentments Create a vision, strategy & action plan Russell Library presents weekly opportunities to network with other job seekers, as well as receive the advice of professionals. The focus will be on the job market and provide updated industry information during this uncertain time of COVID19. The Job and Career Group hosts virtual workshops and a weekly networking session via WebEX. You will need to download WebEx to attend. Registration is required. Questions? Bob Carlson rcarlson@russelllibrary.org or Christy Billings cbillings@russelllibrary.org This group is possible from a City of Middletown Block Grant, Liberty Bank Foundation Grant, and The Family of Thomas J. Regan.

We Were There: Writing Your Military Experiences - Meeting Virtually. Author Elisabeth Petry will continue to lead The Veterans' Writing Group. This series, invites Veterans to share their stories and photos in their own voices. Veterans are encouraged to share their experiences for their own benefit or to share with family and friends. At this time we ask that you contact Russell Staff member Christy Billings at cbillings@russelllibrary.org about virtually visiting the group. Currently, we have service people from combat and non-combat situations from WWII, Korea, Vietnam, and Iraqi Freedom. We hope to hear from other Iraq War Vets, and those who have served in Afghanistan. Old Saybrook native Elisabeth Petry is a writer and former journalist and lawyer. Her first book, a collection of letters that she edited, was Can Anything Beat White?: A Black Family's Letters. Her second is At Home Inside: A Daughter’s Tribute to Ann Petry. She lives in Middletown with her husband, Lawrence Riley, who is a dog trainer and the former Commander of the American Legion Milardo-Wilcox Post 75, Middletown CT. The workshop facilitator is Christy Billings. She can be reached at cbillings@russelllibrary.org Sponsored by The Friends of the Russell Library.

Mystery! is a Russell Library-run book club for mystery lovers.The book group discusses a new mystery novel every month. Books are available at the Borrowing Desk. Registration is required to receive the Zoom Link. Questions? Contact Amy Slowik aslowik@russelllibrary.org. Click Here to See the List of Upcoming Mystery! Books.